How much coffee should you drink in a day?

No more than six cups, new research says. It turns out, there’s a sweet spot when it comes to determining the right amount of coffee to drink in a day. A new study from the University of South Australia has determined that six cups is the maximum amount a person should consume daily. Any more […]

Lifestyle National

Dad of Irish ‘sugar baby’ caught up in Australian ‘racy texts’ scandal says his daughter is a ‘bloody eejit’

The father of a South Dublin “sugar baby” at the heart of an Australian political sex scandal has labelled his daughter a “bloody eejit”. But the dismayed dad of the woman named by Oz media as Amy Keating, 25, says his daughter would never resort to blackmail. And the dating website, Seeking Arrangement, used by […]


Brendan Murray back on the market after breaking up with girlfriend during X Factor stint

Irish singer Brendan Murray said he is back on the market after breaking up with his girlfriend of two-years during his stint on the X Factor. The 22-year-old singer from Co Galway added that he is planning a move to London soon to fully focus on pursuing his music career. Speaking exclusively to Irish Daily […]

Low Carb Food

Low-carb diets might be best for maintaining weight loss, study says

The best way to maintain weight loss may be to change your diet to one low in carbohydrates, according to new research. The study, published Wednesday in the journal BMJ, involved 164 overweight or obese people. Their weight was brought down by 12%, and they were stabilized at that weight and put on a high-, […]